Fish

Fish Fingers

Oh, these are so tasty! Whip up a little tartar sauce and you're in for a treat.

YIELD 4 servings

INGREDIENTS

        1 pound mild white fish, cut into strips

        1 1/2 cups almond flour

        1 1/2 teaspoons salt

        1/2 teaspoon pepper

        1 teaspoon paprika

        1/2 teaspoon garlic powder

        3 eggs

        Oil to coat skillet (coconut is my favorite, but if you use olive oil, just make sure the heat doesn't get too high)

INSTRUCTIONS

    1.    Oil and heat skillet on medium

    2.    While the skillet is heating up combine almond flour, salt, pepper and spices

    3.    Beat eggs in a separate bowl

    4.    Pat fish dry, dip into eggs, allow excess to drip off and dredge in almond mixture

    5.    Fry fish on each side 3-5 minutes, or until fish is opaque and flaky (I use enough oil to coat the bottom of the pan - I find that's quite enough, and I don't need to deep-fry)