Even your pickiest eaters will love these. Below are some of my favorite spices for the breading, but this is a recipe you can tinker with. Play around with your favorites, or stick to the recipe, either way this is an easy way to prepare a grain-free crowd favorite.
YIELD 4 servings
INGREDIENTS
12 to 16 chicken tenders
1 1/2 cup almond meal/flour
1 teaspoon paprika
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon pepper
Pinch of cayenne
2 to 3 large eggs, beaten
Coconut oil to coat casserole dish
INSTRUCTIONS
1. Preheat oven to 350F
2. Mix almond flour with spices, salt and pepper and set aside
3. Whisk eggs
4. Pat chicken dry, dip in the eggs (allow excess to drip off) and dredge in almond mixture
5. Place in an oiled baking dish and bake for 20-25 minutes, until golden brown